Peach Smoothie

Name: Peach Smoothie Recipe
Prep time: 5 min
Total time: 5 min
Yield: 1
Ingredients: 1.5 cup slices Peaches fresh; 2.0 serving Dannon Activia Peach Yogurt 4 oz.; 7.5 gram Flaxmeal ground (Bobs Red Mill) Organic2T=13g Gluten Free GF; 0.5 cup Milk 1%; 3.0 tsp Granulated Sugar

Minutes to Prepare: 5

Number of Servings: 1

Ingredients

1.5 cup slices Peaches, fresh2.0 serving Dannon Activia Peach Yogurt, 4 oz.7.5 gram Flaxmeal, ground (Bobs Red Mill) Organic2T=13g Gluten Free GF0.5 cup Milk, 1%3.0 tsp Granulated Sugar

Directions

Mix all ingredients in a blender with 1 cup of ice. Enjoy

Serving Size: 4 cups

Number of Servings: 1.0

Recipe submitted by SparkPeople user BORN2FISH22.

Servings Per Recipe: 1

Nutritional Info Amount Per Serving

Calories: 443.3
Total Fat: 7.4 g
Cholesterol: 16.0 mg
Sodium: 173.7 mg
Total Carbs: 87.3 g
Dietary Fiber: 7.3 g
Protein: 15.6 g

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