Pan Glazed Chicken with Basil

Name: Pan Glazed Chicken with Basil Recipe
Prep time: 6 min
Cook time: 15 min
Total time: 21 min
Yield: 4
Ingredients: 4-4 ounce boneless skinless chicken breasts; 1/4 tsp salt; 1/4 tsp black pepper; 2 tsp olive oil; 2 tbsp balsamic vinegar; 1 tbsp honey; 2 tbsp chopped fresh or 2 tsp dried basil

(11)

Minutes to Prepare: 6
Minutes to Cook: 15

Number of Servings: 4

Ingredients

4-4 ounce boneless, skinless chicken breasts1/4 tsp salt1/4 tsp black pepper2 tsp olive oil2 tbsp balsamic vinegar1 tbsp honey2 tbsp chopped fresh or 2 tsp dried basil

Directions

Sprinkle both sides of chicken with salt and pepper. Heat oil in a large nonstick skillet over medium-high heat. Add chicken; cook 5 minutes or until lightly browned. Turn chicken, and cook 6 minutes or until chicken is done. Stir in vinegar, honey, and basil. Cook 1 minute.

Yield: 4 servings

Number of Servings: 4

Recipe submitted by SparkPeople user TWINGLES3MOM.

Servings Per Recipe: 4

Nutritional Info Amount Per Serving

Calories: 164.3
Total Fat: 3.6 g
Cholesterol: 65.5 mg
Sodium: 221.0 mg
Total Carbs: 5.4 g
Dietary Fiber: 0.1 g
Protein: 26.1 g

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Member Reviews

NASFKAB
Great - 4/16/20
PANTHER10161990
This was AMAZING!! I cooked it before I steamed the brocolli and then couldn't stop eating it. It was just about gone before I put the veggie on my plate. Super easy too! - 3/10/12
JWOODS3367
I was surprised the chicken didn't have too much of the balsamic flavor. I really liked this recipe for simplicity and as it can be played with to adjust to preferred combinations, i.e. rices, grains, veggies. Thank you! - 8/6/11
KRISSHAN
It is quick, easy and very tasty. Thank you - 6/28/11
MIAMALLI1
This was absolutely delicious! It was simply and made with ingredients that I always have on hand. - 1/26/11
FITMOLLY
Tastes yummy - 7/23/08
ARCHDANDY
This was delicious. The basil and balsamic vinegar really go nice together. I will definatley make this again soon. - 7/19/08
PINKYTUSCADONUT
I've made this before, it's easy and tastes great! - 7/16/08