Spinach, Egg, Cheese, Pepper - Breakfast Wrap
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 1
Ingredients
Directions
2 large Egg, fresh, whole, raw .5 cup Spinach, canned 74 gram(s) bell pepper, red, sweet, raw 0.25 cup Kraft 2% Shredded Cheddar Cheese 1 clove Garlic 1 serving Flat Bread (Flatout) 1 svg = 1 Flat Bread
Put all ingredients in pan and heat thoroughly. Put in Wrap and Enjoy
Serving Size: 1 servinc
Number of Servings: 1
Recipe submitted by SparkPeople user LHASLOCK.
Serving Size: 1 servinc
Number of Servings: 1
Recipe submitted by SparkPeople user LHASLOCK.
Nutritional Info Amount Per Serving
- Calories: 372.1
- Total Fat: 18.9 g
- Cholesterol: 392.0 mg
- Sodium: 682.9 mg
- Total Carbs: 26.9 g
- Dietary Fiber: 12.1 g
- Protein: 32.5 g
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