Salsa Verde Chicken Bake
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 6
Ingredients
1 16oz Jar of Herdez Salsa1 lbs Frozen chicken Breast 1 Can (about 1.5 Cup) of Great Northern Beans1 Can Green Giant Mexicorn w/ Green Chiles1 Cup Prepared Quinoa1 Cup Shredded Reduced Fat Fiesta Blend Cheese
In Slow Cooker
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Place 3-4 Frozen chicken breasts (about 1lbs worth)
Sprinkle seasoning over chicken - (I used Cumin, Chili Powder and 2-3 Frozen Cubes of "fresh" Cilantro)
Pour 1 Jar of Herdez Salsa verde over chicken
Cook on High 4 hours - or Low for 8
Shred Chicken with 2 Forks
Prepare 1 cup of dry Quinoa per package instructions
=======================
Rinse in fine mesh strainer
Cover with 2 cups water
boil
remove from heat
and let sit for 15 minutes
Mixing it All together
=======================
Mix Chicken Mixture with Quinoa
Add Beans and Corn
Pre Heat Oven to 375 Degrees
Pour mixture into a greased (I prefer to just use foil lined) 8 x 8 casserole Dish
Cover with shredded Cheese and bake for 15 minutes
Makes 6 very large portions (about 1 cups worth)
Serving Size: Makes 6 very large portions (about 1 cups worth)
Number of Servings: 6
Recipe submitted by SparkPeople user LEEAHLOUWHO.
========================
Place 3-4 Frozen chicken breasts (about 1lbs worth)
Sprinkle seasoning over chicken - (I used Cumin, Chili Powder and 2-3 Frozen Cubes of "fresh" Cilantro)
Pour 1 Jar of Herdez Salsa verde over chicken
Cook on High 4 hours - or Low for 8
Shred Chicken with 2 Forks
Prepare 1 cup of dry Quinoa per package instructions
=======================
Rinse in fine mesh strainer
Cover with 2 cups water
boil
remove from heat
and let sit for 15 minutes
Mixing it All together
=======================
Mix Chicken Mixture with Quinoa
Add Beans and Corn
Pre Heat Oven to 375 Degrees
Pour mixture into a greased (I prefer to just use foil lined) 8 x 8 casserole Dish
Cover with shredded Cheese and bake for 15 minutes
Makes 6 very large portions (about 1 cups worth)
Serving Size: Makes 6 very large portions (about 1 cups worth)
Number of Servings: 6
Recipe submitted by SparkPeople user LEEAHLOUWHO.
Nutritional Info Amount Per Serving
- Calories: 496.7
- Total Fat: 16.0 g
- Cholesterol: 87.3 mg
- Sodium: 1,621.8 mg
- Total Carbs: 42.4 g
- Dietary Fiber: 5.7 g
- Protein: 40.1 g
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