Carrot and Beet Juice

  • Minutes to Prepare:
  • Minutes to Cook:
  • Number of Servings: 2
Ingredients
1.0 beet (2" dia) Beets, fresh4.0 large (7-1/4" to 8-1/2" long) Carrots, raw1.0 serving Granny smith apple - 1 med. apple
Directions
Wash produce. Peel carrots and beet. Core and quarter apple. Put through a juicer.

Serving Size: Makes two four Oz. Servings

Number of Servings: 2.0

Recipe submitted by SparkPeople user KOWWALLA.

Servings Per Recipe: 2
Nutritional Info Amount Per Serving
  • Calories: 124.1
  • Total Fat: 0.5 g
  • Cholesterol: 0.0 mg
  • Sodium: 132.1 mg
  • Total Carbs: 30.2 g
  • Dietary Fiber: 7.4 g
  • Protein: 2.3 g

Member Reviews