mexican pasta salad
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 12
Ingredients
Directions
1 tsp Garlic powder 1 tsp Pepper, black 1 cup Salsa 0.50 cup kernels Yellow Sweet Corn, Frozen 1 medium (2-1/2" dia) Onions, raw 1 pepper Jalapeno Peppers 1 cup Beans, black 1 tbsp *McCormick ground cumin 4 serving Salt, Kroger SALT IODIZED,1/4 tsp(1.5g) 8 serving Pasta - Barilla Whole Grain Rotini 1serv=2oz=1cup cooked 8 oz Fage Total 0% Fat Free Plain Greek Yogurt
peel n seed pepper. dice onion.rinse beans. cook pasta al dente. thaw corn. may pan roast if you wish. add all ingredients and stir well to combine. refrigerate at least an hour for flavors to meld. garnish with green onions and black olives if you wish.(not included in nutritional info. )
Serving Size: makes 12 - 1 cup servings
Serving Size: makes 12 - 1 cup servings
Nutritional Info Amount Per Serving
- Calories: 181.2
- Total Fat: 1.2 g
- Cholesterol: 0.0 mg
- Sodium: 298.5 mg
- Total Carbs: 35.6 g
- Dietary Fiber: 6.1 g
- Protein: 8.6 g
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