Omelete minis
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 1
Ingredients
10 large Egg, fresh, whole, raw 170 gram(s) bell pepper, red, sweet, raw 0.25 cup green onion (spring onion) (by MONAB17) 11 tbsp Tuscan Garden Bacon Bits 1 serving Cheese - Feta, Crumbled - Treasure Cave x 1/4 Cup 4 oz Spinach - Dole Baby Spinach
Spray pan with nonstick spray. Mix all ingredients together in a bowl, place in muffin pan for 25 mins on 350 and cook.
Serving Size: 12
Number of Servings: 1
Recipe submitted by SparkPeople user KTPV18106.
Serving Size: 12
Number of Servings: 1
Recipe submitted by SparkPeople user KTPV18106.
Nutritional Info Amount Per Serving
- Calories: 1,155.3
- Total Fat: 71.0 g
- Cholesterol: 1,935.0 mg
- Sodium: 3,545.1 mg
- Total Carbs: 21.3 g
- Dietary Fiber: 7.1 g
- Protein: 105.3 g
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