Whole Wheat Banana bread
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 12
Ingredients
* Banana, fresh, 3 medium (7" to 7-7/8" long) * *Whole Wheat Flour, 2 cup * Honey, .25 cup * Brown Sugar, .5 cup, unpacked * Egg, fresh, 2 medium * Salt, 1 tsp * Baking Powder, 2 tsp * Vanilla Extract, 1 tsp * Regular Coffee, .5 cup (8 fl oz) * *Smart Balance Buttery Spread, 6 tbsp
Preheat oven to 350 and great a 10 inch pyrex pie pan.
peel bananas and mash with fork until smooth. Add honey, vanilla and coffee to bananas. Melt smart balance with brown sugar and add to banana/coffee mixture. Beat in eggs.
Mix salt, baking powder and flour together and slowly pour the liquid banana/coffee mixture in. Mix quickly - it is fine if there are some lumps. pour batter into greased pan and bake for 45 minutes or until toothpick comes out clean.
Number of Servings: 12
Recipe submitted by SparkPeople user AMELIAHALL.
peel bananas and mash with fork until smooth. Add honey, vanilla and coffee to bananas. Melt smart balance with brown sugar and add to banana/coffee mixture. Beat in eggs.
Mix salt, baking powder and flour together and slowly pour the liquid banana/coffee mixture in. Mix quickly - it is fine if there are some lumps. pour batter into greased pan and bake for 45 minutes or until toothpick comes out clean.
Number of Servings: 12
Recipe submitted by SparkPeople user AMELIAHALL.
Nutritional Info Amount Per Serving
- Calories: 191.4
- Total Fat: 5.7 g
- Cholesterol: 31.2 mg
- Sodium: 332.5 mg
- Total Carbs: 33.6 g
- Dietary Fiber: 3.2 g
- Protein: 3.9 g
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