Healthy honey orange chicken drumsticks
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 1
Ingredients
1 tbsp Honey 1 serving California Navel Orange - medium orange (131g) 1 serving Chicken Drumstick skin removed (by CINDY21011) 1 tsp Thyme, ground
Preheat oven to 375 degrees. Line a baking sheet with foil.
In a large bowl, add the zest and juice of an orange, honey, thyme, olive oil, salt and pepper, whisk to
combine. Add the chicken drumsticks, toss to combine. Marinate for 10-15 minutes at room
temperature.
Place the marinated drumsticks on the foil lined baking sheet. Bake in the oven for 20-25 minutes, until
the internal temperature reaches 165 degrees.
Serve and ENJOY!
Serving Size: 4 2 drumsticks serving
Number of Servings: 1
Recipe submitted by SparkPeople user SIDMARCELL.
In a large bowl, add the zest and juice of an orange, honey, thyme, olive oil, salt and pepper, whisk to
combine. Add the chicken drumsticks, toss to combine. Marinate for 10-15 minutes at room
temperature.
Place the marinated drumsticks on the foil lined baking sheet. Bake in the oven for 20-25 minutes, until
the internal temperature reaches 165 degrees.
Serve and ENJOY!
Serving Size: 4 2 drumsticks serving
Number of Servings: 1
Recipe submitted by SparkPeople user SIDMARCELL.
Nutritional Info Amount Per Serving
- Calories: 205.7
- Total Fat: 3.1 g
- Cholesterol: 40.0 mg
- Sodium: 43.6 mg
- Total Carbs: 32.2 g
- Dietary Fiber: 3.6 g
- Protein: 13.2 g
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