green detox
- Minutes to Prepare:
- Number of Servings: 3
Ingredients
2.0 fruit without skin, medium Kiwi Fruit1.0 small (5-1/2" long) Carrots, raw1.0 cup, chopped Kale1.0 cup Spinach, fresh2.0 tbsp Cilantro, raw1.0 serving Granny smith apple - 1 med. apple1.25 cup coconut water Grace 100%pure0.5 serving Cellery, Raw -1 Stalk, large (11" - 12" long) (64g)0.5 cup slices Cucumber (with peel)
peel apple and core.. peel kiwi.. chop kale and
spinach... cut cilantro.. peel and dice carrots.... add chopped cucumber with peel on.... add cellery chopped.. place in blender and add coconut water.. blend in till smooth drink and enjoy.
3 1 cup servingsy
Number of Servings: 3.0
Recipe submitted by SparkPeople user MARY-JANE5.
Number of Servings: 3.0
Recipe submitted by SparkPeople user MARY-JANE5.
Nutritional Info Amount Per Serving
- Calories: 111.1
- Total Fat: 0.6 g
- Cholesterol: 0.0 mg
- Sodium: 68.1 mg
- Total Carbs: 26.5 g
- Dietary Fiber: 5.0 g
- Protein: 2.4 g
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