Tuna Melts
- Number of Servings: 2
Ingredients
Tuna, Canned in Water, 1 canKraft Ranch Salad Dressing, 2 tbspBread, reduced-calorie, wheat, 4 sliceKraft Free American Cheese Singles, 2 sliceParkay, Original Stick Margarine, 1 Tbsp, 1 serving
Mix tuna with salad dressing; set aside. Spray a frying pan with Pam and heat up. Spread the bread with margarine. Place one slice margarine side down into the frying pan; spread with ½ the tuna and place 1 slice of cheese on top. Put 2nd slice of bread on top, margarine side up. Cook, allowing the margarine to burn slightly. Flip and cook the other side. Remove from pan. Repeat with the other sandwich.
Enjoy!
Number of Servings: 2
Recipe submitted by SparkPeople user KANALA.
Enjoy!
Number of Servings: 2
Recipe submitted by SparkPeople user KANALA.
Nutritional Info Amount Per Serving
- Calories: 336.8
- Total Fat: 14.7 g
- Cholesterol: 32.2 mg
- Sodium: 982.5 mg
- Total Carbs: 23.2 g
- Dietary Fiber: 5.6 g
- Protein: 30.2 g
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