If You Like Pina Coladas
- Number of Servings: 1
Ingredients
1 cup, diced Pineapple, fresh 1/4 cup Coconut milk (light) 1/2 extra small (less than 6" long Banana, fresh 1 serving Coromega Be Bright 1/4 tsp Lemon grass (citronella), fresh 1/4 tsp, shredded Coconut, raw
Combine all ingredients except the coconut flakes in a blender container and puree until smooth. Top off with coconut flakes, yum! Feeling sassy or want to amp up a cocktail favorite? Add 1.5 ounces rum. (optional)
Serving Size: 2
Number of Servings: 1
Recipe submitted by SparkPeople user COROMEGA1.
Serving Size: 2
Number of Servings: 1
Recipe submitted by SparkPeople user COROMEGA1.
Nutritional Info Amount Per Serving
- Calories: 288.0
- Total Fat: 17.6 g
- Cholesterol: 0.0 mg
- Sodium: 51.1 mg
- Total Carbs: 35.0 g
- Dietary Fiber: 5.8 g
- Protein: 3.3 g
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