4 egg omlet with Monterey jack and salsa verde

Name: 4 egg omlet with Monterey jack and salsa verde Recipe
Yield: 1
Ingredients: 4.0 large Egg fresh whole raw; 1.0 1tsp Coconut Oil; 0.25 cup cabot Monterey jack shredded; 2.0 tbsp chi-chi''s Verde mild

Number of Servings: 1

Ingredients

4.0 large Egg, fresh, whole, raw1.0 1tsp Coconut Oil0.25 cup cabot Monterey jack shredded2.0 tbsp chi-chi''s Verde mild

Directions

Cook

Serving Size: 1

Number of Servings: 1.0

Recipe submitted by SparkPeople user JTSBALCIO.

Servings Per Recipe: 1

Nutritional Info Amount Per Serving

Calories: 546.8
Total Fat: 32.7 g
Cholesterol: 774.0 mg
Sodium: 594.0 mg
Total Carbs: 3.6 g
Dietary Fiber: 0.0 g
Protein: 32.2 g

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