Spinach Salad with Mangoes, Grapefruit and Pecans

Name: Spinach Salad with Mangoes, Grapefruit and Pecans Recipe
Prep time: 10 min
Total time: 10 min
Yield: 6
Ingredients: 2 tbsp olive oil; 1 tbsp lime juice; 1 tbsp fresh orange juice; 1 tbsp maple syrup; salt and fresh ground black pepper to taste; 1 medium mango (peeled and cubed); 1 medium grapefruit (cut into small pieces); 1/3 cup pecan pieces; 6 cups of fresh baby spinach; Parsley to garnish; Fresh lemon and lime slices to garnish

(3)

Minutes to Prepare: 10

Number of Servings: 6

Ingredients

2 tbsp olive oil1 tbsp lime juice1 tbsp fresh orange juice1 tbsp maple syrupsalt and fresh ground black pepper to taste1 medium mango (peeled and cubed)1 medium grapefruit (cut into small pieces)1/3 cup pecan pieces6 cups of fresh baby spinachParsley to garnishFresh lemon and lime slices to garnish

Directions

Makes 6 large servings

Combine the first 5 salad ingredients in a bowl. Toss in the remaining ingredients. Divide the salad into small salad bowls, garnish with pasley, fresh lime slices and fresh lemon slices.

Number of Servings: 6

Recipe submitted by SparkPeople user THEOTHERHALF.

Servings Per Recipe: 6

Nutritional Info Amount Per Serving

Calories: 154.1
Total Fat: 11.6 g
Cholesterol: 0.0 mg
Sodium: 50.8 mg
Total Carbs: 13.4 g
Dietary Fiber: 2.5 g
Protein: 2.1 g

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Member Reviews

SUSANI61
GREAT! - 11/25/09
ROSENROSENROSEN
this was amazing! what a unique flavor. light and filling. can't wait to eat leftovers for lunch! - 11/13/08
JEREMY_PATRICIA
Yummy, yummy,yummy - 6/21/08