YogaAnne's Bean Salad
- Minutes to Prepare:
- Number of Servings: 5
Ingredients
2 cup Beans, black 2 cup Beans, red kidney 2 cup Lentils 2 tbsp Balsamic Vinegar 2 tbsp Extra Virgin Olive Oil 3 oz Fish Tuna White (Water / Canned)
Open & rinse all canned ingredients
Mix in oil & vinegar
Cover & Chill
Serve over spinach or favorite greens
top with hard boiled egg
Serving Size: Makes 5 1 cup servings
Mix in oil & vinegar
Cover & Chill
Serve over spinach or favorite greens
top with hard boiled egg
Serving Size: Makes 5 1 cup servings
Nutritional Info Amount Per Serving
- Calories: 342.7
- Total Fat: 7.1 g
- Cholesterol: 7.2 mg
- Sodium: 417.5 mg
- Total Carbs: 49.0 g
- Dietary Fiber: 18.8 g
- Protein: 22.6 g
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