Turkey Millet Skillet
- Minutes to Cook:
- Number of Servings: 5
Ingredients
1 cup Millet, dry uncooked1.25 lbs Jennie-O Extra Lean Ground Turkey2.5 cups Diced Bell Peppers1 cup Diced Onions1 cup Salsa
1. In a large bottom pot toast Millet on Medium heat till toasted, stirring constantly.
2. Slowly add 2 cups boiling water to Millet. Simmer for 20-25 minutes till water is absorbed.
3. While waiting for the Millet, brown the ground turkey in a skillet till throughly cooked.
4. Add diced onions, bell peppers and salsa. Simmer till Millet is finished cooking.
5. Add Millet the skillet and stir. The Millet will absorb most of the liquid in the skillet.
6. Divide into 5 and serve hot.
Makes 5, 1.75 cup servings.
Number of Servings: 5
Recipe submitted by SparkPeople user BAGHEERA47.
2. Slowly add 2 cups boiling water to Millet. Simmer for 20-25 minutes till water is absorbed.
3. While waiting for the Millet, brown the ground turkey in a skillet till throughly cooked.
4. Add diced onions, bell peppers and salsa. Simmer till Millet is finished cooking.
5. Add Millet the skillet and stir. The Millet will absorb most of the liquid in the skillet.
6. Divide into 5 and serve hot.
Makes 5, 1.75 cup servings.
Number of Servings: 5
Recipe submitted by SparkPeople user BAGHEERA47.
Nutritional Info Amount Per Serving
- Calories: 300.3
- Total Fat: 2.9 g
- Cholesterol: 45.0 mg
- Sodium: 310.3 mg
- Total Carbs: 37.3 g
- Dietary Fiber: 3.7 g
- Protein: 31.6 g
Member Reviews
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KRISTI222
Very Yummy! I enjoyed this very much. We wanted to try to accomodate our children's taste buds a bit and had on hand only salsa that would have been too hot for them, so we used an italian sauce (spaghetti sauce) instead and really enjoyed it. Plan to make it again! YUM! ...and filling & satisfying. - 2/18/10