Missy's bariatric chicken bacon swiss salad

  • Minutes to Prepare:
  • Number of Servings: 6
Ingredients
0.5 cup, shredded Swiss Cheese6.0 tbsp Kirkland Crumbled Bacon Bits1.0 tsp Guldens Spicy Brown Mustard0.33 cup Nonfat Plain Greek Yogurt (Kirkland)13.0 oz Chicken, Canned Valley Fresh Chicken Breast in water2.0 tbsp Hellmans Light Mayo
Directions
Mix all together. Serving Size: 1/3 cup

Number of Servings: 6.0

Recipe submitted by SparkPeople user MACKEYMAMA1.

Servings Per Recipe: 6
Nutritional Info Amount Per Serving
  • Calories: 137.8
  • Total Fat: 6.7 g
  • Cholesterol: 35.9 mg
  • Sodium: 602.0 mg
  • Total Carbs: 1.2 g
  • Dietary Fiber: 0.0 g
  • Protein: 16.6 g

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