Southwestern Chicken Soup
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 5
Ingredients
Directions
1 clove Garlic 4 serving Pacific Natural Foods Organic Low Sodium Chicken Broth, 1 cup 1.5 cup, mashed Pumpkin, cooked 1.5 cup Beans, black 1 cup Sweet Corn, Fresh 1 cup Salsa 12 ounces Chicken Breast (cooked), no skin, roasted
Precook chicken and tear into pieces. Combine ingredients in pot and simmer for 10 minutes. Optional toppings of sour cream and cheese.
Serving Size: 5 servings
Number of Servings: 5
Recipe submitted by SparkPeople user JERSEY2448.
Serving Size: 5 servings
Number of Servings: 5
Recipe submitted by SparkPeople user JERSEY2448.
Nutritional Info Amount Per Serving
- Calories: 219.1
- Total Fat: 2.6 g
- Cholesterol: 42.1 mg
- Sodium: 496.6 mg
- Total Carbs: 25.9 g
- Dietary Fiber: 7.0 g
- Protein: 23.8 g
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