beef short rib

Name: beef short rib Recipe
Prep time: 10 min
Cook time: 45 min
Total time: 55 min
Yield: 1
Ingredients: 2.47 oz Beef short rib (by HERESHECOMES); 1 cup Beef stock home-prepared; 0.5 cup slices Carrots cooked; 0.25 cup Bob's Red Mill Polenta

Minutes to Prepare: 10
Minutes to Cook: 45

Number of Servings: 1

Ingredients

2.47 oz Beef short rib (by HERESHECOMES) 1 cup Beef stock, home-prepared 0.5 cup slices Carrots, cooked 0.25 cup Bob's Red Mill Polenta

Directions

brasing

Serving Size: 1

Number of Servings: 1

Recipe submitted by SparkPeople user QIUS1SASA.

Servings Per Recipe: 1

Nutritional Info Amount Per Serving

Calories: 344.9
Total Fat: 12.4 g
Cholesterol: 49.4 mg
Sodium: 1,080.3 mg
Total Carbs: 37.9 g
Dietary Fiber: 4.3 g
Protein: 20.7 g

More Recipes Like This

TIME90

CALS355

(4 ratings)

Lebanese Meat Pie/Pizza

Flatbreat (Man'ooshe) recipe from:
http://www.tasteofbeirut.com/2009/09/manooshe-zaatar-on-the-saj-or-bbq-grill/

These meat pies can also be made with ground Lamb instead of beef :)

Meat recipe from:
http://www.mamaslebanesekitchen.com/meats/lebanese-meat-pie-recipe-sfeeha-lahm-bi-ajeen/Submitted by: CD12513988