All bran Applesauce Muffins
- Number of Servings: 12
Ingredients
All Bran, Flour, Splenda, Applesauce, Soy Milk
Mix flour, splenda, baking powder.
Soak milk and cereal two min. Add applesauce and egg (or 2 egg white)
20 min at 400 degrees
Number of Servings: 12
Recipe submitted by SparkPeople user NMBLAC.
Soak milk and cereal two min. Add applesauce and egg (or 2 egg white)
20 min at 400 degrees
Number of Servings: 12
Recipe submitted by SparkPeople user NMBLAC.
Nutritional Info Amount Per Serving
- Calories: 87.8
- Total Fat: 1.5 g
- Cholesterol: 17.7 mg
- Sodium: 161.5 mg
- Total Carbs: 20.8 g
- Dietary Fiber: 4.5 g
- Protein: 4.1 g
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