Raw Protein/Psyllium Husk/Chia/Flax/Maca Mix

Name: Raw Protein/Psyllium Husk/Chia/Flax/Maca Mix Recipe
Yield: 1
Ingredients: 2 tbsp Now Psyllium Husk Powder; .5 tsp Cinnamon ground; .5 tbsp chia seeds; 1 tbsp *Flax Seed; 10 gram(s) Raw Organic Maca Powder (by CFLEEMAN); 2 tbsp Garden of Life Raw Protein (Plain)

Number of Servings: 1

Ingredients

2 tbsp Now Psyllium Husk Powder .5 tsp Cinnamon, ground .5 tbsp chia seeds 1 tbsp *Flax Seed 10 gram(s) Raw, Organic Maca Powder (by CFLEEMAN) 2 tbsp Garden of Life Raw Protein (Plain)

Directions

Morning protein shake

Serving Size: 1

Number of Servings: 1

Recipe submitted by SparkPeople user 0NWARD.

Servings Per Recipe: 1

Nutritional Info Amount Per Serving

Calories: 226.0
Total Fat: 5.5 g
Cholesterol: 0.0 mg
Sodium: 4.3 mg
Total Carbs: 33.0 g
Dietary Fiber: 24.0 g
Protein: 14.3 g

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