Basic Pizza Dough - Whole Wheat
- Minutes to Cook:
- Number of Servings: 8
Ingredients
Directions
3/4 cup of whole wheat flour3/4 white flour1/4 tsp salt1 tsp rapid rise yeast1/2 - 2/3 cup warm water1 tbsp olive oil
proof yeast in water.
add oil and salt, then whole wheat and white flour, mix well and kneed 10 minutes.
bake at 425 for 15 to 20 minutes.
Number of Servings: 8
Recipe submitted by SparkPeople user JARON72.
add oil and salt, then whole wheat and white flour, mix well and kneed 10 minutes.
bake at 425 for 15 to 20 minutes.
Number of Servings: 8
Recipe submitted by SparkPeople user JARON72.
Nutritional Info Amount Per Serving
- Calories: 96.5
- Total Fat: 2.0 g
- Cholesterol: 0.0 mg
- Sodium: 73.6 mg
- Total Carbs: 17.3 g
- Dietary Fiber: 1.7 g
- Protein: 2.8 g
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