malted

Name: malted Recipe
Prep time: 5 min
Total time: 5 min
Yield: 1
Ingredients: cup lowfat milk; 4 ice cubes; packet splenda; vanilla extract to taste(few drops)

Minutes to Prepare: 5

Number of Servings: 1

Ingredients

cup lowfat milk4 ice cubespacket splendavanilla extract to taste(few drops)

Directions

mix in blender on highest speed till ice is crushed.
drink before ice melts.

makes 1 1.5-cup serving

Number of Servings: 1

Recipe submitted by SparkPeople user MINNIE.

Servings Per Recipe: 1

Nutritional Info Amount Per Serving

Calories: 108.5
Total Fat: 2.4 g
Cholesterol: 12.2 mg
Sodium: 107.5 mg
Total Carbs: 13.4 g
Dietary Fiber: 0.0 g
Protein: 8.2 g

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