Veggie egg cups

Name: Veggie egg cups Recipe
Prep time: 10 min
Cook time: 15 min
Total time: 25 min
Yield: 6
Ingredients: 6 large Egg fresh whole raw; 6 serving Aldi Fit & Active Smoked Honey Ham Deli thin sliced; .25 cup chopped Onions raw; .25 cup sliced Zucchini; 1 serving Baby Bell Peppers (3 peppers = serving)

Minutes to Prepare: 10
Minutes to Cook: 15

Number of Servings: 6

Ingredients

6 large Egg, fresh, whole, raw 6 serving Aldi Fit & Active Smoked Honey Ham Deli thin sliced .25 cup, chopped Onions, raw .25 cup, sliced Zucchini 1 serving Baby Bell Peppers (3 peppers = serving)

Directions

Scramble eggs and mix in veggies. Place one slice of ham into well sprayed muffin cups. Pour in egg mixture. Bake at 350 for 15 minutes

Serving Size: Makes 6 single serve cups

Number of Servings: 6

Recipe submitted by SparkPeople user BRANDY_WHITE.

Servings Per Recipe: 6

Nutritional Info Amount Per Serving

Calories: 149.9
Total Fat: 6.3 g
Cholesterol: 206.0 mg
Sodium: 531.4 mg
Total Carbs: 5.1 g
Dietary Fiber: 0.4 g
Protein: 16.6 g

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