Low sodium cream cheese stuffed meatloaf
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 8
Ingredients
24 oz Ground beef, lean .5 cup, chopped Onions, raw 0.5 cup dry Oatmeal (plain) 2 tsp Garlic powder 1 tsp Cumin seed 2 tbsp catsup low sodium1 cup Spinach, cooked 1 cup Cream Cheese
Mix first 6 ingredients. Put 1/2 into loaf pan
Mix spinach and cream cheese well
Put on top of hamburger mixture that is in pan
Put remaining hamburger mix on top
Bake at 325 degrees for 1 hour or more
Serving Size: 8 : one inch pieces
Number of Servings: 8
Recipe submitted by SparkPeople user CAROOR.
Mix spinach and cream cheese well
Put on top of hamburger mixture that is in pan
Put remaining hamburger mix on top
Bake at 325 degrees for 1 hour or more
Serving Size: 8 : one inch pieces
Number of Servings: 8
Recipe submitted by SparkPeople user CAROOR.
Nutritional Info Amount Per Serving
- Calories: 357.9
- Total Fat: 28.1 g
- Cholesterol: 95.3 mg
- Sodium: 161.7 mg
- Total Carbs: 7.9 g
- Dietary Fiber: 1.4 g
- Protein: 18.8 g
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