Morning Glory Muffins
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 12
Ingredients
1 serving Protein Powder, Jay robb Whey Protein, one scoop 2 tbsp Coconut Oil 2 tbsp Canola Oil 1/4 tsp Salt 1/2 cup, pitted, chopped Dates 1 cup, grated Carrots, raw 1 tsp Baking Powder 1/4 tsp Baking Soda 1/2 cup Apple Butter 1/2 chopped Apple, peeled6 oz Almond Breeze Almond Milk, Unsweetened Vanilla 1/2 cup coconut flour*1/2 cup oat flour* 2 large Egg, fresh, whole, raw
Mix everything together and fill greased muffin cups. Bake 375 degrees for 20-25 minutes.
Serving Size: Makes 12 muffins
* nutrition calculations based on almond flour as the two ingredients I used were not included in the calculator. Values are similar.
Number of Servings: 12
Recipe submitted by SparkPeople user GOOCH621.
Number of Servings: 12
Recipe submitted by SparkPeople user GOOCH621.
Nutritional Info Amount Per Serving
- Calories: 173.6
- Total Fat: 10.3 g
- Cholesterol: 31.0 mg
- Sodium: 169.7 mg
- Total Carbs: 14.6 g
- Dietary Fiber: 2.2 g
- Protein: 7.6 g
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