Fresh no bean chili

Name: Fresh no bean chili Recipe
Prep time: 10 min
Cook time: 15 min
Total time: 25 min
Yield: 4
Ingredients: 2.0 tsp Olive Oil; 14.0 oz 85% Lean Ground Beef; 0.5 cup chopped Onions raw; 0.5 Med. Green Bell Pepper; 1.0 Jalapeno Pepper; 2.0 cloves Garlic; 100.0 grams Cilantro raw (handful); 1.0 can Canned Tomatoes; 1.0 tsp Salt; 1.0 tsp chili powder; 2 oz Monterey Jack

Minutes to Prepare: 10
Minutes to Cook: 15

Number of Servings: 4

Ingredients

2.0 tsp Olive Oil14.0 oz 85% Lean Ground Beef 0.5 cup, chopped Onions, raw0.5 Med. Green Bell Pepper1.0 Jalapeno Pepper2.0 cloves Garlic100.0 grams Cilantro, raw (handful)1.0 can Canned Tomatoes1.0 tsp Salt1.0 tsp chili powder2 oz Monterey Jack

Directions

Warm the oil. Chop up garlic, onions and peppers and start to cook, a few minutes. Add the meat, cook until nearly all brown. Add tomatoes, cilantro and spices. Serve with.5 oz of cheese grated on top.

Serving Size: Makes four 1.5 cup servings

Number of Servings: 4.0

Recipe submitted by SparkPeople user ADVENTUREGRRL2.

Servings Per Recipe: 4

Nutritional Info Amount Per Serving

Calories: 315.4
Total Fat: 21.9 g
Cholesterol: 76.3 mg
Sodium: 796.5 mg
Total Carbs: 7.1 g
Dietary Fiber: 2.1 g
Protein: 23.7 g

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