Veggie Soup
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 24
Ingredients
Directions
1.0 cup slices Carrots, cooked1.0 cup, diced Celery, cooked4.0 clove Garlic0.5 pepper Jalapeno Peppers8.0 fl oz White Wine2.0 tbsp Soy Sauce4.0 cup Chicken stock, home-prepared4.0 tbsp Extra Virgin Olive Oil3.0 cup Cooked Onion1.5 cup Zuccini Squash2.0 tsp Sriracha Hot Sauce (Rooster sauce)3.0 cup Cabbage, boiled 1.0 serving 1 Med. Green Bell Pepper0.5 cup Kroger Canned Cut Green Beans100.0 gram(s) bell pepper, red, sweet, raw1.5 cup Summer Squash, Cooked (sliced) (yellow squash; zucchini; squash, NS as to summer or winter)
Build flavors slowly. Saute onions and garlic in olive oil over medium heat. Add celery and carrots and let it sweat at least 5 minutes. Increase heat to high and add white wine. When boiling add cabbage and stir. Let simmer 2 minutes. Add bell peppers and seasonings and stir. Let simmer 2 minutes. Add remaining ingredients and stir. Reduce heat and simmer 5 minutes.
Serving Size: One large pot
Number of Servings: 24.0
Recipe submitted by SparkPeople user JMUDSE.
Number of Servings: 24.0
Recipe submitted by SparkPeople user JMUDSE.
Nutritional Info Amount Per Serving
- Calories: 71.0
- Total Fat: 3.2 g
- Cholesterol: 1.2 mg
- Sodium: 166.4 mg
- Total Carbs: 7.7 g
- Dietary Fiber: 1.5 g
- Protein: 2.1 g
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