Jer BPC

Name: Jer BPC Recipe
Prep time: 5 min
Cook time: 2 min
Total time: 7 min
Yield: 1
Ingredients: 1.0 tbsp Coconut Oil - Nutiva Organic Extra-Virgin Coconut Oil; 1.0 serving Coffee Mate Peppermint Mocha Creamer 1 tbsp.; 1.0 tsp Kerrygold Pure Irish Butter Unsalted; 1.0 serving Truvia Natural Sweetener; 10.0 fl oz Regular Coffee brewed from grounds

Minutes to Prepare: 5
Minutes to Cook: 2

Number of Servings: 1

Ingredients

1.0 tbsp Coconut Oil - Nutiva Organic Extra-Virgin Coconut Oil1.0 serving Coffee Mate Peppermint Mocha Creamer, 1 tbsp.1.0 tsp Kerrygold Pure Irish Butter Unsalted1.0 serving Truvia Natural Sweetener10.0 fl oz Regular Coffee, brewed from grounds

Directions

Add all ingredients to blender or use frother to blend for approximately 90 seconds

Serving Size: 10oz

Number of Servings: 1.0

Recipe submitted by SparkPeople user JSHOELL.

Servings Per Recipe: 1

Nutritional Info Amount Per Serving

Calories: 200.8
Total Fat: 19.5 g
Cholesterol: 10.0 mg
Sodium: 36.3 mg
Total Carbs: 8.0 g
Dietary Fiber: 0.0 g
Protein: 0.4 g

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