Overnight berry oats with vanilla yogurt
- Minutes to Prepare:
- Number of Servings: 1
Ingredients
1 tsp Cinnamon, ground 0.25 cup Blackberries, fresh 1 tbsp *Flax Seed Meal (ground flax) 0.25 cup Steel Cut Oats, dry 75 gram Siggi's 0% Milkfat Vanilla Yogurt (1container/150g) 13 gram(s) Bob's Red Mill - Chia seeds - 1Tbsp=13g .25 oz Almond Breeze Almond Milk, Original, refrigerated
Mix all ingredients in a bowl or glass jar. Refrigerate overnight
Serving Size: 1 bowl
Serving Size: 1 bowl
Nutritional Info Amount Per Serving
- Calories: 311.6
- Total Fat: 9.6 g
- Cholesterol: 0.0 mg
- Sodium: 35.3 mg
- Total Carbs: 46.2 g
- Dietary Fiber: 14.2 g
- Protein: 17.9 g
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