Caldo Verde
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 8
Ingredients
1 tbsp Extra Virgin Olive Oil 2 serving Logans Sausage Chorizo (1 link) 1 cup, chopped Onions, raw 2 clove Garlic 1 medium Carrots, raw 1 stalk, medium (7-1/2" - 8" lon Celery, raw 4 medium (2-1/4" to 3-1/4" dia.) Potato, raw 10 cup Beef stock, home-prepared 12 cup, chopped Kale or Swiss Chard
brown sausage, remove and cut into slices. add onions, garlic, carrots and celery. stir for 5 minutes until softened. add potatoes and stock. bring to boil, cover and reduce heat to simmer for about 15 minutes. add kale or swiss chard (or a mix) and simmer uncovered for about 15 minutes longer.
Serving Size: 8 servings
Number of Servings: 8
Recipe submitted by SparkPeople user LEMANA.
Serving Size: 8 servings
Number of Servings: 8
Recipe submitted by SparkPeople user LEMANA.
Nutritional Info Amount Per Serving
- Calories: 224.7
- Total Fat: 5.7 g
- Cholesterol: 12.5 mg
- Sodium: 803.6 mg
- Total Carbs: 34.5 g
- Dietary Fiber: 7.1 g
- Protein: 15.3 g
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