Chinese Vegetable Soup
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 24
Ingredients
Directions
1 cup, chopped Broccoli, fresh 1 cup, strips or slices Carrots, raw 3 stalk, large (11"-12" long) Celery, raw 0.5 cup slices Waterchestnuts (water chestnuts) 1 cup Red Onion Raw (1/4 cup, 40g or 1.4oz) 3 serving Green Onion (fresh-1 stalk) .25 cup Parsley 2 cup Kale 2 fl. oz Sherry, dry 1 cup Green Beans (snap) 1.5 tsp Chinese 5-Spice Powder (by SUNSHINE_AB) 1.5 tsp Thyme, ground
Put everything in a large and simmer until veggies are cooked but still have a crunch.
Freezes well.
Serving Size: 24 1 cup servings
Number of Servings: 24
Recipe submitted by SparkPeople user HARRIETANN.
Freezes well.
Serving Size: 24 1 cup servings
Number of Servings: 24
Recipe submitted by SparkPeople user HARRIETANN.
Nutritional Info Amount Per Serving
- Calories: 17.1
- Total Fat: 0.1 g
- Cholesterol: 0.0 mg
- Sodium: 14.2 mg
- Total Carbs: 3.3 g
- Dietary Fiber: 1.0 g
- Protein: 0.7 g
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