Great Strawberry Mango Smoothie

Minutes to Prepare: 10

Number of Servings: 1

Ingredients

1.0 fruit without refuse Mangos1.0 fruit (2-5/8" dia) Oranges1.5 cup, halves Strawberries, fresh0.75 cup, sliced Cucumber (peeled)13.0 gram(s) Bob's Red Mill - Chia seeds - 1Tbsp=13g8.0 oz Organic coconut water

Directions

Blend in Nutribullet Serving Size: 32 oz

Number of Servings: 1.0

Recipe submitted by SparkPeople user JUSTINVENTINGME.

Servings Per Recipe: 1

Nutritional Info Amount Per Serving

Calories: 385.3
Total Fat: 6.2 g
Cholesterol: 0.0 mg
Sodium: 103.2 mg
Total Carbs: 85.6 g
Dietary Fiber: 17.7 g
Protein: 7.1 g

More Recipes Like This

TIME50

CALS181

(204 ratings)

Low-Fat Maple Granola

Start your day with this hearty, low-fat granola.Submitted by:

CALORIES 180.9 FAT 5.2 PROTEIN 5 CARBS 30.5 FIBER 3.9

TIME0

CALS52

(1135 ratings)

Easy Zucchini Parmesan

This quick and healthy side dish takes just minutes to prepare! And as a bonus, it's an easy way to get the kids to eat their vegetables. (And if you don't like using butter spray, you could melt a few pats of butter and brush the butter on with a pastry brush - whatever your preference!)Submitted by: MATCM81

CALORIES 51.6 FAT 1.6 PROTEIN 3.2 CARBS 7.3 FIBER 2.5

TIME0

CALS144

(247 ratings)

Tortilla Pinwheels RECIPE

Great for a party. It's actually something low fat to munch on!Submitted by:

CALORIES 144.4 FAT 3.2 PROTEIN 5.3 CARBS 26.6 FIBER 5.2

TIME0

CALS222

(202 ratings)

Strawberry-Banana Smoothie

This Strawberry Banana Smoothie recipe is quick, healthy and easy to make. Whether you're suffering from nausea, heartburn, or just in need of a cool and refreshing snack or breakfast idea, this is the perfect nutritious pick-me-up. Leftover shake can be frozen in pop molds or 5 ounce paper cups with Popsicle sticks. Submitted by:

CALORIES 222 FAT 0.5 PROTEIN 6.8 CARBS 46.4 FIBER 4.8

TIME20

CALS66

(189 ratings)

Roasted Kale Chips

Move over chips and popcorn! A healthy, salty, crunchy snack is moving in!Submitted by: LALASTRIVE

CALORIES 66.2 FAT 3.9 PROTEIN 2.5 CARBS 7.3 FIBER 2.6

Member Reviews