Cheesy garlic parmesan spinach spaghetti squash
  • Number of Servings: 1
Ingredients
4.0 cup Spaghetti Squash0.5 tbsp Extra Virgin Olive Oil1.0 cup Spinach, fresh0.5 cup, whipped Heavy Whipping Cream1.0 tbsp Cream Cheese0.5 cup Parmesan Cheese, grated1.0 oz Mozzarella Cheese, part skim milk
Directions
Cut squash in half, rub inside with olive oil, salt and pepper, cook upside down for about 40 mins. When squash is roasting, start sauce. Heat olive oil, saute garlic (2.5 T) until fragrant. Next add spinach until wilted, add cream cheese, parmesan cheese and stir well. Season with salt & pepper. Once squash is roasted, let cool and use fork to.separate and fluffy the strands of spaghetti squash. Pour sauce over each half store to.mix and top with a little mozzarella cheese. Bake 350 degrees for 20 minutes.

Serving Size: 8 1-cup serving

Number of Servings: 1.0

Recipe submitted by SparkPeople user DODIVA.
Servings Per Recipe: 1
Nutritional Info Amount Per Serving
  • Calories: 790.1
  • Total Fat: 55.4 g
  • Cholesterol: 153.7 mg
  • Sodium: 1,264.0 mg
  • Total Carbs: 46.1 g
  • Dietary Fiber: 9.3 g
  • Protein: 34.9 g

Member Reviews



© 2024 SparkPeople, Inc. - Terms - Privacy