Mini Rye Tuna Melts
- Number of Servings: 4
Ingredients
16 slices Cocktail Rye Bread 1 tbsp finely chopped Onions, raw 1 Tble. Hellmann's , Light Mayonnaise2 slices Cheese - Muenster - Sargento - 80Cal/1-Slice 1 small can Tuna, Canned in Water, drained
Mix together the tuna, onions, and mayonnaise. Put about one tablespoon mixture on each of 8 slices of the rye. Cut the two cheese slices into 8 squares. Put one cheese slice on top of the tuna mixture. Top with the remaining 8 rye slices. Spray with cooking spray (can butter if you wish) Put on griddle sprayed side down and spray the other side. Grill as for grilled cheese.
Serving Size: Makes 8 mini melts; 2 melts per serving;
Number of Servings: 4
Recipe submitted by SparkPeople user PENNYD.
Serving Size: Makes 8 mini melts; 2 melts per serving;
Number of Servings: 4
Recipe submitted by SparkPeople user PENNYD.
Nutritional Info Amount Per Serving
- Calories: 192.6
- Total Fat: 6.3 g
- Cholesterol: 25.7 mg
- Sodium: 440.7 mg
- Total Carbs: 20.5 g
- Dietary Fiber: 2.5 g
- Protein: 14.5 g
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