100% Crunch Bread

(3)
  • Number of Servings: 12
Ingredients
Delicious whole wheat bread recipe for breadmaker -- use any combination of seeds.
Directions
Add ingredients to bread machine pan in order recommended for your machine. Bake on whole wheat cycle. Wonderful toasted or grilled! I found this recipe on another recipe site a long time ago, and it's become a family favorite.

Number of Servings: 12

Recipe submitted by SparkPeople user TOMIANNIE.

Servings Per Recipe: 12
Nutritional Info Amount Per Serving
  • Calories: 211.6
  • Total Fat: 5.3 g
  • Cholesterol: 0.0 mg
  • Sodium: 316.7 mg
  • Total Carbs: 31.5 g
  • Dietary Fiber: 3.9 g
  • Protein: 11.4 g

Member Reviews
  • CD13308940
    Odd that they'd share a recipe with no ingredient list. - 11/18/12
  • GREATCOP0193
    Where is ingredients? - 8/26/07
  • RKLIMO1
    I think the ingredients aren't listed. - 8/16/07