Lemon vanilla coconut protein bars
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 12
Ingredients
0.5 cup Coconut Oil 12 tbsp Shredded Coconut Unsweetened (Bob's Red Mill) 2 serving Vanilla Shakeology (35g)=1scoop 2 tbsp Honey 1 fl oz Lemon Juice 2 tbsp Bob's Red Mill Organic Coconut Flour (2 tbsp serving) (by ADDICTED2DONUTS)
Mix everything together (melted coconut oil)
Place in small baking dish Lined w parchment paper
Refrigerate and cut
Serve immediately or portion out and refrigerate
Serving Size: 12 bars
Number of Servings: 12
Recipe submitted by SparkPeople user MEC3986.
Place in small baking dish Lined w parchment paper
Refrigerate and cut
Serve immediately or portion out and refrigerate
Serving Size: 12 bars
Number of Servings: 12
Recipe submitted by SparkPeople user MEC3986.
Nutritional Info Amount Per Serving
- Calories: 149.6
- Total Fat: 12.9 g
- Cholesterol: 0.8 mg
- Sodium: 37.7 mg
- Total Carbs: 7.4 g
- Dietary Fiber: 1.6 g
- Protein: 3.2 g
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