chow mein
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 4
Ingredients
500g ground lean beef4 rashers of bacon trim the fat.1/2 a head of cabbage shredded1 cup of chopped fresh beans.1/2 to one cup of rice2tbsp curry powder3 tblsp soy sauce1pkt of chiciken noodle soup mix
brown beef & bacon in large pot.
add onions, curry, soup mix, and soy sauce.
add the other vegetables and 4 cups of water.
Once it is simmering add rice to the pot and continue to simmer until rice is cooked through.
Number of Servings: 4
Recipe submitted by SparkPeople user DEBBY777.
add onions, curry, soup mix, and soy sauce.
add the other vegetables and 4 cups of water.
Once it is simmering add rice to the pot and continue to simmer until rice is cooked through.
Number of Servings: 4
Recipe submitted by SparkPeople user DEBBY777.
Nutritional Info Amount Per Serving
- Calories: 322.8
- Total Fat: 18.0 g
- Cholesterol: 52.3 mg
- Sodium: 840.7 mg
- Total Carbs: 23.2 g
- Dietary Fiber: 4.5 g
- Protein: 17.2 g
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