Fava Beans with Prosciutto

Name: Fava Beans with Prosciutto Recipe
Prep time: 10 min
Cook time: 20 min
Total time: 30 min
Yield: 4
Ingredients: 3 slices Prociutto; 1 medium (2-1/2 dia) Onions chopped; 1 tbsp Extra Virgin Olive Oil; 1 tbsp Butter unsalted; 1 tbsp Parsley; 1 tbs tumeric; 1 tbs cinnamon; 3 cup frozen Fava Beans

Minutes to Prepare: 10
Minutes to Cook: 20

Number of Servings: 4

Ingredients

3 slices Prociutto 1 medium (2-1/2" dia) Onions, chopped1 tbsp Extra Virgin Olive Oil 1 tbsp Butter, unsalted 1 tbsp Parsley 1 tbs tumeric1 tbs cinnamon3 cup frozen Fava Beans

Directions

Chop prosciutto and saut� with onion, oil, and butter. Add parsley, turmeric, and cinnamon. Simmer 5 min. and add wine. Cove and simmer 15 min longer until beans are tender.

Serving Size: makes 4 3/4 cup servings

Number of Servings: 4

Recipe submitted by SparkPeople user DB2017.

Servings Per Recipe: 4

Nutritional Info Amount Per Serving

Calories: 191.3
Total Fat: 8.5 g
Cholesterol: 9.7 mg
Sodium: 214.6 mg
Total Carbs: 21.9 g
Dietary Fiber: 1.8 g
Protein: 10.3 g

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