Breakfast quesadilla ham

Minutes to Prepare: 5
Minutes to Cook: 10

Number of Servings: 2

Ingredients

0.25 cup, shredded Cheddar Cheese2.0 large Egg, fresh, whole, raw2.0 serving Mission Carb Balance Fajita size - 1 flour tortilla1.0 serving Baked Tater Tots (9) pieces1.0 serving Ham Steak Farmland

Directions

Cube ham and heat. Later tortilla then ingredients. Cook in pan like a grilled cheese sandwich. Cut in half for sercing. The to prices. Serving Size: Makes 2 servings

Number of Servings: 2.0

Recipe submitted by SparkPeople user MHOLT238.

Servings Per Recipe: 2

Nutritional Info Amount Per Serving

Calories: 318.8
Total Fat: 15.5 g
Cholesterol: 218.4 mg
Sodium: 928.7 mg
Total Carbs: 23.6 g
Dietary Fiber: 7.5 g
Protein: 19.3 g

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