Breakfast skillet

Name: Breakfast skillet Recipe
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 8
Ingredients: 2.0 serving(s) Beef and cheddar kielbasa; 8.0 large Egg fresh whole raw; 0.25 cup Kraft 2% Shredded Cheddar Cheese; 1.0 serving 1 Med. Green Bell Pepper; 0.5 cup chopped Onions raw; 1.0 tbsp Extra Virgin Olive Oil

Minutes to Prepare: 15
Minutes to Cook: 30

Number of Servings: 8

Ingredients

2.0 serving(s) Beef and cheddar kielbasa8.0 large Egg, fresh, whole, raw0.25 cup Kraft 2% Shredded Cheddar Cheese1.0 serving 1 Med. Green Bell Pepper0.5 cup, chopped Onions, raw1.0 tbsp Extra Virgin Olive Oil

Directions

Cut up pepper, onion and sausage and saute in skillet with Olive oil until softened and golden brown. Pour beaten eggs in skillet and cook until done. Sprinkle cheese on top and allow to melt. Enjoy!

Serving Size: Makes 8 1/2 cup servings

Number of Servings: 8.0

Recipe submitted by SparkPeople user LISAW_2017.

Servings Per Recipe: 8

Nutritional Info Amount Per Serving

Calories: 128.3
Total Fat: 9.3 g
Cholesterol: 189.1 mg
Sodium: 150.1 mg
Total Carbs: 2.3 g
Dietary Fiber: 0.4 g
Protein: 7.4 g

More Recipes Like This

TIME0

CALS269

(344 ratings)

Pong Pong Pork Chops

Boneless pork chops are drenched in a tasty peanut sauce in one of our favorite easy recipes.Submitted by: ONCEMORE2006

CALORIES 268.6 FAT 16.2 PROTEIN 24.3 CARBS 7.6 FIBER 1.7

TIME0

CALS257

(206 ratings)

Balsamic-Glazed Pork Tenderloin

This dish is sweet, tangy and just delicious--and SO easy, too!Submitted by: MSSBETTYBOOP6

CALORIES 257.4 FAT 9.3 PROTEIN 33.3 CARBS 7.4 FIBER 0

TIME55

CALS228

(228 ratings)

Brown Sugar-Mustard Pork Chops

This is such an easy recipe for boneless pork chops--just three ingredients!Submitted by: RAVENLYNNE

CALORIES 228.1 FAT 7.8 PROTEIN 20.7 CARBS 24.6 FIBER 0.5

TIME0

CALS385

(242 ratings)

Hearty Beef & Vegetable Stew

A heart-healthy one-dish meal made with lean top round beef, lots of vegetables, and an aromatic herb mixture.Submitted by:

CALORIES 384.7 FAT 13.9 PROTEIN 43.7 CARBS 20.6 FIBER 5.7

TIME0

CALS444

(137 ratings)

Black Thai Pork

Recipe courtesy of National Pork Board. For more recipes and ideas, please check out www.TheOtherWhiteMeat.comSubmitted by:

CALORIES 443.5 FAT 20.2 PROTEIN 33.1 CARBS 32.8 FIBER 2.5

Member Reviews