Oriental Chicken Salad

Name: Oriental Chicken Salad Recipe
Yield: 9
Ingredients: Romaine Lettuce (salad) 6 cup shredded; Chicken Breast no skin 2 breast bone and skin removed cooked; Cranberries dried sweetened (craisins) 1 cup; Waterchestnuts (water chestnuts) 0.5 cup slices; *Snow Peas fresh 0.5 cup; Cornstarch .0625 cup; Water tap .25 cup (8 fl oz); *Hunt's Ketchup 4 tbsp; Cider Vinegar 3 tbsp; *Soy Sauce 1 tbsp; Granulated Sugar .25 cup; *Extra Light Olive Oil 4 tbsp; Cashew Nuts dry roasted (salt added) .5 cup halves and whole

Number of Servings: 9

Ingredients

Romaine Lettuce (salad), 6 cup, shredded Chicken Breast, no skin, 2 breast, bone and skin removed cookedCranberries, dried, sweetened (craisins), 1 cup Waterchestnuts (water chestnuts), 0.5 cup slices *Snow Peas, fresh, 0.5 cup Cornstarch, .0625 cup Water, tap, .25 cup (8 fl oz) *Hunt's Ketchup, 4 tbsp Cider Vinegar, 3 tbsp *Soy Sauce, 1 tbsp Granulated Sugar, .25 cup *Extra Light Olive Oil, 4 tbsp Cashew Nuts, dry roasted (salt added), .5 cup, halves and whole

Directions

mix sugar,cornstarch,water, oil, ketchup, cider vinegar and soy sauce in sauce pan and bring to a boil until thickened. Add to rest of items just before serving.
makes 8-10 1 c servings

Number of Servings: 9

Recipe submitted by SparkPeople user MLANDAAL.

Servings Per Recipe: 9

Nutritional Info Amount Per Serving

Calories: 247.4
Total Fat: 10.7 g
Cholesterol: 30.4 mg
Sodium: 267.6 mg
Total Carbs: 25.8 g
Dietary Fiber: 2.2 g
Protein: 14.5 g

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