Turkey Chili for One
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 2
Ingredients
4 oz Turkey, Ground turkey, 93% lean .25 cup, chopped Onions, raw 1 serving Clove of Garlic (by BCOH1478) 1.75 cup Kroger Kidney or Pinto bean canned (by TOWNSENDCR) 1.75 cup Canned Tomatoes 1.5 tsp Chili powder .5 tbsp *McCormick ground cumin (by CHGOMOMMA)
Brown turkey, drain beans and tomatoes, combine, bring to boil, simmer for 10-15 minutes adjust seasonings to taste and serve.
Serving Size: Serves one
Serving Size: Serves one
Nutritional Info Amount Per Serving
- Calories: 324.2
- Total Fat: 6.4 g
- Cholesterol: 40.0 mg
- Sodium: 1,101.8 mg
- Total Carbs: 39.0 g
- Dietary Fiber: 11.7 g
- Protein: 27.3 g
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