Maccaroni 'n cheese sauce
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 1
Ingredients
Directions
1.0 cup Milk, 2%, with added nonfat milk solids, without added vit A1.0 cup, strips Green Peppers (bell peppers)1.0 oz Ground beef, lean1.0 cup Flour, white2.5 cup elbow shaped Macaroni, enriched30.0 gram(s) Cheddar Cheese, Old - Kraft Cracker Barrel2.0 tsp BECEL - Original Margarine74.0 gram(s) bell pepper, red, sweet, raw
Cook ground beef until not red
Cook maccaroni until El dente ( just undercooked)
Chop up and cook peppers with the beef
Cheese sauce
1 cup shredded cheese
1cup milk
1tbsp of flour
Cooke on low heat until thickens
Pepper to taste(optional)
Out in oven cook until inside ia hot( maybe 20mins)
Serving Size: Good for 2-6 people
Number of Servings: 1.0
Recipe submitted by SparkPeople user ALVEENA123.
Number of Servings: 1.0
Recipe submitted by SparkPeople user ALVEENA123.
Nutritional Info Amount Per Serving
- Calories: 1,407.1
- Total Fat: 33.8 g
- Cholesterol: 71.3 mg
- Sodium: 454.8 mg
- Total Carbs: 221.6 g
- Dietary Fiber: 11.0 g
- Protein: 53.3 g