Healthy Sweet Potato Dessert
- Number of Servings: 6
Ingredients
Directions
4 C. mashed sweetpotato2 C. crushed pineapple1/2 C. raisins1/4 C. chopped pecans2 tsp. Chinese 5 spice powder1 oz. coconut shreds, unsweetened1/2 tsp. coconut oil
Grease a pie pan with coconut oil. Mix together mashed sweet potato, crushed pineapple, raisins, and Chinese 5 spice powder. (You can substitute this with cinnamon, but the taste of the 5 spice is out of this world!)
Bake at 375 degrees for 10 minutes. Sprinkle with coconut shreds and pecans and cook 5 more minutes or until hot.
Number of Servings: 6
Recipe submitted by SparkPeople user GREENMAMA.
Bake at 375 degrees for 10 minutes. Sprinkle with coconut shreds and pecans and cook 5 more minutes or until hot.
Number of Servings: 6
Recipe submitted by SparkPeople user GREENMAMA.
Nutritional Info Amount Per Serving
- Calories: 292.5
- Total Fat: 6.4 g
- Cholesterol: 0.0 mg
- Sodium: 338.3 mg
- Total Carbs: 58.8 g
- Dietary Fiber: 6.1 g
- Protein: 3.8 g
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