Healthy chocolate "Pudding"
- Minutes to Prepare:
- Number of Servings: 1
Ingredients
0.5 serving Carbmaster Kroger Vanilla Yogurt 1 tbsp Cocoa Powder, Hershey's Natural Unsweetened (unlisted nutrients estimated from USDA website) 2 tbsp PB Fit 0.5 serving Trader Joes Vanilla Whey Protein Powder 0.1 cup (8 fl oz) Water, tap
Mix all ingredients together in a bowl. You will want to add cold water or cold milk (calories not calculated) to create your desired pudding texture. I didn't add any sweetener, but you may want to add a little to your liking. I eat it for breakfast or a sweet treat. Tastes best if you put in back in the freezer for about 5 minutes and eat cold!
Serving Size: Makes 1 serving
Number of Servings: 1
Recipe submitted by SparkPeople user SDAVIS0601.
Number of Servings: 1
Recipe submitted by SparkPeople user SDAVIS0601.
Nutritional Info Amount Per Serving
- Calories: 155.0
- Total Fat: 4.3 g
- Cholesterol: 20.0 mg
- Sodium: 120.0 mg
- Total Carbs: 14.5 g
- Dietary Fiber: 2.0 g
- Protein: 18.0 g
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