Bircher Muesli

  • Minutes to Prepare:
  • Minutes to Cook:
  • Number of Servings: 1
Ingredients
1 medium (2-3/4" dia) (approx 3 Apples, fresh with skin 100 gram(s) Alpen Original Museli (red bag) (by IMASWEETIE27) 1 tbsp Honey 1 serving creme fraise, 1T (by LIVEJOY) 1 serving (150ml) Semi Skimmed Milk
Directions
Soak the oats and dried fruit in the apple juice/ milk overnight.
Put the apple in a bowl, along with a pinch of salt. Add enough milk to bring to a loose porridgey consistency. Sprinkle with the nuts and add a dollop of yoghurt, grated aplle plus a drizzle of honey if you have a sweet tooth. Serve immediately.


Serving Size: 1

Number of Servings: 1

Recipe submitted by SparkPeople user ALL_SMILES_4U.

Servings Per Recipe: 1
Nutritional Info Amount Per Serving
  • Calories: 586.1
  • Total Fat: 9.8 g
  • Cholesterol: 0.0 mg
  • Sodium: 15.9 mg
  • Total Carbs: 111.8 g
  • Dietary Fiber: 10.4 g
  • Protein: 18.5 g

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