Meal prep goulash

Minutes to Prepare: 25
Minutes to Cook: 45

Number of Servings: 7

Ingredients

2.0 cup, chopped Broccoli, fresh250.0 grams Red Potato7.0 serving Hill shire farm turkey smoked sausage4.0 cup, sliced Zucchini85.0 gram(s) bell pepper, red, sweet, raw20.0 tsp Kraft grated parmesean cheese

Directions

Cut up all veggies and sausage Blend olive oil with whatever spices of your choosing Mix well with vegs and sausage Cook at 425� for 15 mins then stir vegs again Then cook again for 25 more mins

Serving Size: Makes 7 1 cup servings

Number of Servings: 7.0

Recipe submitted by SparkPeople user BECOMINGAFITMOM.

Servings Per Recipe: 7

Nutritional Info Amount Per Serving

Calories: 125.2
Total Fat: 4.9 g
Cholesterol: 17.5 mg
Sodium: 388.0 mg
Total Carbs: 13.3 g
Dietary Fiber: 3.0 g
Protein: 9.1 g

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