Curried vegetable soup
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 4
Ingredients
1 white cabbage5 carrots1 baking potatoHalf an onionStockHot waterGaram masala to tasteTurmeric to taste
Chop cabbage and carrots and potatoes into similar sized chunks. Slice onions. Put all in bottom of pan with small amount of stock and bring to boil with the lid on, just to steam for a couple of minutes. Add stock/boiling water for consistency you want.
Add whatever curry spices you fancy.
Once potatoes well cooked, blend thoroughly in food blender. Final result should be reasonably.
Season to taste.
Makes 4 servings, of approximately a bowl weighing about 600g each (depends how much stock you put in).
Number of Servings: 4
Recipe submitted by SparkPeople user EMSR2D2.
Add whatever curry spices you fancy.
Once potatoes well cooked, blend thoroughly in food blender. Final result should be reasonably.
Season to taste.
Makes 4 servings, of approximately a bowl weighing about 600g each (depends how much stock you put in).
Number of Servings: 4
Recipe submitted by SparkPeople user EMSR2D2.
Nutritional Info Amount Per Serving
- Calories: 147.8
- Total Fat: 0.9 g
- Cholesterol: 0.0 mg
- Sodium: 77.8 mg
- Total Carbs: 33.1 g
- Dietary Fiber: 8.1 g
- Protein: 5.5 g
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