Blueberry Baby Spinach Smoothies

Name: Blueberry Baby Spinach Smoothies Recipe
Prep time: 10 min
Cook time: 10 min
Total time: 20 min
Yield: 1
Ingredients: 1 cup Baby Spinach (raw); 1 cup unthawed Blueberries frozen (unsweetened); 1 serving Body Logix Protein Powder vanilla; 1 tbsp Chia Seed (Nutiva) 1 Tbsp; 2 oz Water Distilled (by 5LBSAMTH); 0.5 cup Milk - light coconut - A taste of thia (by KATYCAT11)

Minutes to Prepare: 10
Minutes to Cook: 10

Number of Servings: 1

Ingredients

1 cup Baby Spinach (raw) 1 cup, unthawed Blueberries, frozen (unsweetened) 1 serving Body Logix Protein Powder vanilla 1 tbsp Chia Seed (Nutiva) 1 Tbsp 2 oz Water, Distilled (by 5LBSAMTH) 0.5 cup Milk - light coconut - A taste of thia (by KATYCAT11)

Directions

Mix all ingredients in a mixer and enjoy

Serving Size: 1

Number of Servings: 1

Recipe submitted by SparkPeople user BECCALOUISE2.

Servings Per Recipe: 1

Nutritional Info Amount Per Serving

Calories: 339.1
Total Fat: 10.0 g
Cholesterol: 5.0 mg
Sodium: 116.6 mg
Total Carbs: 39.4 g
Dietary Fiber: 15.2 g
Protein: 6.7 g

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